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Anaemia in Children: A Silent Challenge That Deserves Our Attention
Childhood is a phase of rapid growth, exploration, and cognitive development. However, in recent years, a silent yet significant condition has been limiting the potential of many young minds — anaemia. It remains one of the most common yet underestimated public health concerns in Dakshina Kannada and across India, where nutritional imbalances and lifestyle patterns […]
When Studies Become Stressful: A Parent’s Guide to Supporting Children with Ayurveda
Let’s be honest—growing up today is not easy. Between long school hours, heavy syllabi, online distractions, coaching classes, and the constant pressure to do well, our children are often caught in a whirlwind of stress that we, as parents, sometimes don’t even see coming. Their smiles fade a little. They struggle to sleep. They feel […]
Obesity & Weight Loss the Natural Way: Ayurveda, Zumba, and Herbal Wisdom
“Your body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar Struggling with weight loss? You’re not alone. In a world full of fast food, fast-paced lives, and endless stress, weight gain happens more easily than we’d like to admit. But here’s the thing — you don’t […]
The Ayurvedic Paradigm of Gastric Disorders: Beyond Acid and Gas
In Ayurveda, the digestive system is considered the cornerstone of good health. The concept of gastric issues in Ayurveda is deeply intertwined with the balance of three doshas—Vata, Pitta, and Kapha. Any imbalance in these doshas can disrupt the digestive system, leading to conditions like indigestion, bloating, acid reflux, and ulcers. Agni, or digestive fire, […]
Discover the Timeless Elegance of Rose Water- HYDRATE – REFRESH- GLOW
Discover the Timeless Elegance of Alva’s Rose Water A Luxurious Ritual from the Gardens of India Indulge in the royal luxury of Kannauj roses — every drop of Alva’s Rose Water is a fragrant invitation to reconnect with centuries of tradition, crafted with care for your modern skincare ritual. Step into a world where ancient […]