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When Studies Become Stressful: A Parent’s Guide to Supporting Children with Ayurveda
Let’s be honest—growing up today is not easy. Between long school hours, heavy syllabi, online distractions, coaching classes, and the constant pressure to do well, our children are often caught in a whirlwind of stress that we, as parents, sometimes don’t even see coming. Their smiles fade a little. They struggle to sleep. They feel […]
A Regal Discourse on Prameha: Ayurvedic Mastery in the Prevention and Stewardship of Diabetes
From Tradition to Transformation in Diabetes Care Diabetes and pre-diabetes are among India’s most urgent public-health challenges. Current estimates put adult prevalence in India around 10% and tens of millions affected — a burden that continues to rise and drives complications from eye and kidney disease to cardiovascular harm. Understanding Prameha In Ayurveda, Prameha describes […]
Anaemia in Children: A Silent Challenge That Deserves Our Attention
Childhood is a phase of rapid growth, exploration, and cognitive development. However, in recent years, a silent yet significant condition has been limiting the potential of many young minds — anaemia. It remains one of the most common yet underestimated public health concerns in Dakshina Kannada and across India, where nutritional imbalances and lifestyle patterns […]
When Studies Become Stressful: A Parent’s Guide to Supporting Children with Ayurveda
Let’s be honest—growing up today is not easy. Between long school hours, heavy syllabi, online distractions, coaching classes, and the constant pressure to do well, our children are often caught in a whirlwind of stress that we, as parents, sometimes don’t even see coming. Their smiles fade a little. They struggle to sleep. They feel […]
Obesity & Weight Loss the Natural Way: Ayurveda, Zumba, and Herbal Wisdom
“Your body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar Struggling with weight loss? You’re not alone. In a world full of fast food, fast-paced lives, and endless stress, weight gain happens more easily than we’d like to admit. But here’s the thing — you don’t […]